Known as La Ville Rose (aka The Pink City) because of its stunning terracotta buildings, Toulouse is the 4th largest city in France and offers the perfect blend of culture, history, and a laid-back vibe. From its aerospace legacy to the lively cafés that fill the streets, Toulouse has something for everyone.
With one of the largest student populations in France, Toulouse is full of youthful energy, keeping the city buzzing – especially in the evenings. I moved there with my mum after graduating at 18. I had applied to several schools in the South of France – my mum is from Marseille with strong Corsican roots – so I thought it would be nice to leave grey Normandy behind for some sun. The school in Toulouse was the first to accept me, so that’s where we moved. I stayed until I left France in 2014.
When I say I’m French, people usually think of Paris. And while Paris is undeniably beautiful, I can’t help but feel it’s a bit overrated. Don’t get me wrong – it’s a great city to visit, but it’s definitely not as glamorous as Emily in Paris makes it seem! If you want to experience the true heart of France, you have to leave Paris behind and explore other regions and cities – like Toulouse. The people here (known as Toulousains) are warmer and friendlier than Parisians (I might make some enemies saying this, but let’s be real – the sun definitely helps us relax! lol). Plus, Toulousains have that charming southwestern accent you just won’t hear up north!
And just wait until you try our gastronomy – your taste buds are in for a treat!
So, without further ado, let me introduce you to our beautiful Ville Rose!
A Hidden Gem in Southwestern France
Toulouse offers a picturesque setting that will steal your heart at first glance.
From the iconic Place du Capitole to the Basilique Saint-Sernin, Toulouse is rich with stunning landmarks that reflect its deep history. The city is also a hub for aviation and aerospace, with Airbus calling it home, blending the old with the new.
But it’s not just the sights that make Toulouse special – it’s the atmosphere. The laid-back vibe, especially by the Garonne River or the Canal du Midi, invites you to slow down, sip coffee at one of the many cafés, and take in the beautiful surroundings. Whether you’re wandering through the Marché des Carmes, tasting cassoulet (a traditional southern dish), or simply soaking up the lively ambiance, Toulouse will have something for you.
One of the city’s greatest joys is its gastronomy. Not going to lie here, we LOVE food! If you want to try our French way of enjoying a drink or coffee “en terrasse” (on a terrace), this is a good place to be. It’s more than just a casual activity – it’s a cherished cultural tradition. It’s all about slowing down, savoring the moment, and soaking in the ambiance around you
Let me take a lil’ break and talk a little bit about how this works, shall I?
- Relaxed Atmosphere: Whether it’s a café in Paris or a small bistro in Toulouse, the outdoor terraces are perfect for people-watching, chatting with friends, or simply enjoying the day. We sit back and savor the time. (Something I miss from the racing life in North America!!)
- The Right Beverage: For coffee, you’ll typically find locals sipping on a café au lait or café crème in the morning, and an expresso throughout the day. In the afternoon, you might spot people enjoying a glass of wine, a pastis, or a refreshing cocktail. Wine is a huge part of the French experience (always drink responsibly!). But don’t worry if you’re not a drinker – we’ve got you covered! Try menthe à l’eau or grenadine, or explore our variety of syrups and fresh juices – perfect for a hot summer day in the South!
- Socializing and Chatting: People linger for hours on terraces, chatting with friends, meeting new people, or enjoying a quiet moment alone. It’s all about creating a relaxed environment where conversation flows as easily as the wine.
- The ‘Terrace Culture’: It’s common to see people enjoying a drink at a café while reading the newspaper, checking their phone, or having a conversation with the waiter. It’s not rushed – no one minds if you sit for a while after finishing your drink.
So, “en terrasse” is not just about the drink, but about the experience itself – a way to unwind, enjoy the company, and embrace the easy going rhythm of life. The French way if you will.
But back to our subject: Toulouse’s culinary scene is a true celebration of regional flavors and traditions. From local specialties like cassoulet, foie gras, and the rich, flavorful violet-flavored products (a nod to the city’s iconic flower), it’s a haven for food lovers. The city’s gastronomic offerings are rooted in quality, tradition, and locally sourced ingredients, making it a food lover’s dream.
For an authentic experience, head to vibrant markets like Marché Victor Hugo. There, you’ll find fresh, seasonal produce, artisanal products, and gourmet delights unique to the region. Whether you’re indulging in a hearty bowl of cassoulet or savoring the delicate sweetness of violet-flavored treats, Toulouse promises a feast for the senses.
Toulouse isn’t just a city of delicious food, it also has a fascinating (and sometimes gore) history that’s deeply intertwined with its culture. Let’s talk about Rue du Taur near Le Capitole. I had to create a city tour for one of my exams at school, so bear with me – I think I remember most of it! This street has quite the story behind it.
So, this street’s name is said to come from the Latin word “taurus,” tied to the martyrdom of Saint Saturnin (aka Saint Sernin), the first bishop of Toulouse, who lived in the 3rd century. According to the story, Saint Saturnin, a Christian bishop, when asked by pagan priests to sacrifice an animal to the emperor, Saturnin refused. In retaliation, he was bound to a furious bull and dragged through the streets, from the steps of the Temple of the Capitole (which is now near the Esquirol parking lot) all the way to the place where he died – right in front of what is now the Église Notre-Dame-du-Taur – nice, right?!
The Église Notre-Dame-du-Taur was built on the very spot where the martyr’s body was released from the bull. Up until the 18th century, the street was known simply as “Grande Rue,” but it was officially renamed Rue du Taur in honor of the tragic event that occurred there.
Today, Rue du Taur is a charming, bustling street. It’s fascinating how history can be hidden in plain sight, right under our feet, while we go about our day without giving it a second thought.
Now, let’s not forget the city’s passion for rugby. Toulouse is a rugby powerhouse, with the Stade Toulousain being one of the most successful and beloved rugby teams in France (not biased at all… but hey! they’ve won numerous major titles both in France and Europe…). The city’s love for the sport runs deep, and game days are filled with energy, with fans showing their undying support for their local heroes. Whether you’re a rugby fan or not, the vibe in Toulouse on match days is something special!
So, I’ve talked about the sports, the gastronomy, and the history, but let me tell you, our city knows how to entertain! Toulouse is vibrant and full of life, with a mix of cultural events, lively festivals, and entertainment options that will keep you on your toes. Whether it’s a music festival, a theater performance, or just an evening out at one of the many bars and cafés, there’s always something happening in La Ville Rose.
Home to the Rio Loco, a vibrant international music festival celebrating global rhythms and cultures. Held along the Garonne River, the festival features live performances from artists around the world, turning the city into a lively melting pot of music, dance, and celebration. It’s a time when Toulouse’s already lively atmosphere turns into a party that spills out into the streets.
La Halle de La Machine in Toulouse is a fascinating place where engineering, art, and imagination come together to create massive, moving mechanical creatures. Located in the Montaudran district, it is the home of François Delarozière’s incredible machines, designed by the street theater company La Machine.
One of its biggest attractions is Le Minotaure, a 14-meter-tall, 47-ton mechanical beast that roams the streets of Toulouse during special events. Visitors can even ride on its back as it moves through the city! Inside the Halle, you can also see other unique mechanical creations, from giant insects to fire-breathing dragons, all brought to life by skilled machinists.
It’s a must-visit spot for anyone who loves creativity, engineering, and immersive storytelling!
As you can see, Toulouse is full of amazing things to see and do! I could keep talking about it, but you probably have to get going with your day, and honestly, experiencing it for yourself is the best way to truly feel the charm of the city.
To make it easier for you, I’ve put together a list of must-visit spots and experiences you won’t want to miss. From the historical landmarks to the hidden gems, I’ve got you covered! Enjoy your journey through the Ville Rose, and let me know what you think about it!
Must-See Attractions
Capitole de Toulouse – The heart of the city, with stunning architecture and a lively square.
Basilique Saint-Sernin – A UNESCO-listed Romanesque masterpiece. Built in honor of Saint Saturnin (or Sernin, the poor guy I told you about earlier) its construction spanned from the 11th to the 13th century. Open from 10 a.m. to 6 p.m. (5:50 p.m. on Saturdays & Sundays).
Cathédrale Saint-Etienne – The current building was primarily constructed in the 13th century. This cathedral is worth a visit for its organ pipes, seemingly suspended in the air. Open from 8 a.m. to 7 p.m. (from 9 a.m. on Sundays).
Chapelle des Carmélites – A hidden gem in Toulouse, that most people don’t know about. The uniqueness of the chapel lies in its stunning ceilings, painted at the end of the 17th century by Jean-Pierre Rivals, the most prolific painter of the time. He drew inspiration from the Sistine Chapel, and his work was later completed by his successor, Jean-Baptiste Despax. It’s now regarded as a masterpiece of Toulouse’s art scene. Open 10 a.m. to 7 p.m. (Closed on Mondays & Tuesdays). Outside the chapel, you’ll find a charming café terrace from a local artisan roaster, perfect for a relaxing moment.
Hotel D’Assézat – In the Renaissance, the city, having prospered from the pastel trade, saw the construction of numerous splendid buildings including this Hotel. Open from 10 a.m. to 7 p.m. (closed on Mondays)
The Jacobins Convent – A masterpiece of southern Gothic art, this complex was founded in the 13th and 14th centuries by the Dominican order. Open from 10 a.m. to 6 p.m. (Closed on Mondays)
La Halle de La Machine – Up to date information can be found here. Pro Tip: Make sure to check the ‘Schedules’ under ‘Useful Information’ before visiting, as the times vary month to month, and the machines also undergo regular maintenance. Tickets from 12€.
Cité de l’Espace – If you are a space lover or just curious, it’s a nice place to visit, head here for up to date information. Tickets from 21.50€.
Food & Gastronomy
Toulouse is famous for its canard (duck), which is a key feature in the region’s gastronomy. The southwest of France, including Toulouse, is known for producing high-quality duck dishes – Magret de Canard, Confit de Canard, Foie Gras… you can’t miss the duck!
Cassoulet – Try this hearty regional dish in a traditional Toulousain restaurant. A hearty stew made with beans, sausage, and duck, often considered the signature dish of Toulouse. It’s a rich and flavorful dish, perfect for the colder months.
Saucisse de Toulouse – A must-try local specialty, best enjoyed at a marché.
Les Halles Victor Hugo – A paradise for foodies with fresh local products.
Michelin-Starred & Cozy Bistros – From fine dining to casual eats, Toulouse has it all!
Violet Products: One of the most famous products made from the violet flower is violet-flavored sweets like candied violets and violet liqueur (called “Violette de Toulouse”). There are also cosmetics and perfumes available that use the flower’s delicate scent.
Arts & Culture
Musée des Augustins – An impressive collection of medieval and Renaissance art. The museum is currently closed for a series of renovations (new reception area, restoration of the main cloister, accessibility improvements, etc.) and will reopen at the end of 2025.
Les Abattoirs – A contemporary art museum in a former slaughterhouse. Open from 12 p.m. to 6 p.m. (Closed on Mondays & Tuesdays).
Théâtre du Capitole – A grand venue for opera and ballet performances. For programs head here.
Street Art Scene – Discover hidden murals and urban art throughout the city.
La Halle aux Grains – A performance hall and the residence of the Orchestre National du Capitole de Toulouse located at Place Dupuy. Check the program here.
Tip: Toulouse Pass Tourisme – For 26 euros, enjoy some good deals and discounted rates to visit the city. More info here.
Parks & Outdoor Spaces
La Garonne & the Quais – The river is the soul of Toulouse, offering stunning views, scenic walks, and vibrant nightlife along its banks. Whether you’re strolling along the Pont Neuf, watching the sunset at Prairie des Filtres, or enjoying a riverside aperitif, the Garonne is a must-experience.
Les Péniches – Floating bars and restaurants along the Garonne, perfect for a drink or dinner with a view. Some, like La Guinguette, offer live music and a laid-back atmosphere.
Place Saint George – A charming square in the heart of Toulouse lined with cafés, restaurants, and boutiques. There is a market on Tuesdays, Wednesdays, Fridays and Saturdays.
Le Jardin des Plantes – The oldest public park in Toulouse, perfect for a relaxing stroll, with beautiful gardens, fountains, and even a small animal park. It’s a great spot for families, joggers, and anyone looking to escape the city’s hustle. It is also close to the Muséum de Toulouse (Museum of Natural History – closed on Mondays!).
Pierre-Baudis Jardin Japonais – A Zen-inspired oasis in the heart of Toulouse.
Canal du Midi – A UNESCO-listed canal, great for cycling and boat trips.
Festivals & Events
Rio Loco Festival – A vibrant music festival celebrating cultures from around the world. Celebrating 30 years in 2025, from 11 to 15 June. For more information, head to the official website here.
Piano aux Jacobins – A renowned piano festival in a beautiful historic setting. Classic and Jazz Music. 46th edition from 4th to 30th of September 2025.
Fête de la Musique – If you happen to be in Toulouse on June 21st, don’t miss La Fête de la Musique – a nationwide celebration of music on the first day of Summer! It’s an incredible day (and night) where musicians of all levels perform in the streets, parks, bars, and public squares for free. The atmosphere is electric, and you’ll find every genre imaginable, from jazz and rock to classical and electronic. It’s one of the best ways to experience the vibrant, artistic side of Toulouse while immersing yourself in its local culture. So grab a drink, stroll through the city, and enjoy the live tunes at every corner!
Les Ferias – Typically takes place each year during Spring, around Pentecost. The festival includes a variety of events, including traditional flamenco music, bullfights, parades, and dances, all paying tribute to Toulouse’s unique connection with Spanish culture. One of the highlights of the Feria is the bullfighting event at the arena, which is a tradition that dates back centuries. While controversial, it still remains a central part of the festival, and thousands of spectators gather to watch the event. But don’t worry, if like me bullfighting isn’t your thing, the street parties, music, and food are more than enough to make this a memorable experience.
Stade Toulousain – Catch a match of one of Europe’s best rugby teams. Rugby is more than a sport in Toulouse; it’s a way of life!
Marché de Noël – A magical Christmas market in the heart of the city.
Nightlife & Going Out
Les Carmes & Saint-Pierre – These areas are packed with lively bars, cozy pubs, and wine spots. Place Saint-Pierre is a student favourite, buzzing with energy, while Les Carmes has a more laid-back, trendy vibe.
Some famous bars at Place Saint-Pierre:
- Le Bar Basque
- La Couleur De La Culotte
- Chez Tonton
- Le Saint des Seins
Other cocktail bars around the city worth a visit:
- The Melting Pot – Irish Pub📍26 Bd de Strasbourg, 31000 Toulouse, France
- La Maison – Hidden gem, it’s like being at home with friends📍9, rue Gabriel Péri – 31 000 Toulouse
- Le Moloko – Retro bar, live music -📍6, Rue joutx aigues – 31000 Toulouse
- The Fat Cat – Classic cocktails and regular live Jazz music📍4, rue Rémusat – 31000 Toulouse
- Le Glou Cafe – Rum cocktails & creative tapas📍36 Bd de Strasbourg, 31000 Toulouse, France
- L’Agence – A Speakeasy in Toulouse -📍26, Rue du Languedoc – 31000 Toulouse
- La Pepponita – Italian Pub -📍65, All. Charles de Fitte – 31300 Toulouse
- L’Arrosoir – Cocktails, dips, and appetizers in a cozy and bucolic setting📍47, rue de Metz – 31000 Toulouse.
Place du Capitole – Some of the best bars and terraces are around this iconic square, great for people-watching and starting the night.
Aux Pieds Sous La Table – Creative seasonal cuisine. Closed on Sundays.📍4-6-8 Rue Arnaud Bernard 31000 Toulouse.
L’Entre-Cote – The line outside speaks for itself.📍15 Bd de Strasbourg, 31000 Toulouse.
Rooftop Bars – If you love a view, check out Ma Biche sur le Toit! This chic restaurant offers upscale seafood soups & burgers in a stylish dining room that opens to a terrace with skyline views.📍Galeries Lafayette, 4-8 Rue du Lieutenant Colonel Pélissier, go up to the 6th floor, 31000 Toulouse.
Beach Club Vibes at La Voile Blanche – A stylish open-air venue just outside Toulouse, perfect for summer nights with DJ sets, cocktails, and a poolside atmosphere.📍Parc de Sesquières, 26 All. des Foulques, 31200 Toulouse.
La Suite by Mets’tissés – A vibrant bar known for its mix of live music, Afro-Caribbean vibes, and a fantastic atmosphere for dancing.📍325 Av. des États-Unis, 31200 Toulouse.
Puerto Habana – Bar and restaurant – Salsa your night away!📍12 Port Saint-Étienne, 31500 Toulouse.
La Faim Des Haricots – Vegetarian-Friendly 📍2b Rue du Puits Vert, 31000 Toulouse.
Le P’tit Louis – Korean street food📍32 Rue de la République, 31300 Toulouse.
Le Salon D’Eugenie – Tea House 📍16 Rue des Lois, 31000 Toulouse.
El Borriquito Loco – A lively tapas bar, and large-capacity restaurant. A must-visit spot in the heart of Old Toulouse. Barcelona-inspired energy, this place exudes a festive and warm vibe, where, by the weekend, people of all generations come together to share unforgettable nights – be prepared to dance on the table once dinner is over! Closed on Sundays.📍25 Rue des Paradoux, 31000 Toulouse, France.
Clubs & Live Music – Toulouse has some solid clubs, like Le Bikini for live concerts and Le Connexion Live for DJ nights and indie gigs. For electronic music lovers, Inox Club is a go-to.
Walk around, and you’ll find that Toulouse is brimming with a plethora of bars and restaurants!
Accomodation
Toulouse has a variety of accommodation options catering to all types of travelers, from budget backpackers to those seeking a luxurious stay. Whether you prefer the vibrant city center or a more tranquil area on the outskirts, there’s something for everyone.
1. Hotels
Toulouse offers a wide range of hotels, from budget-friendly options to upscale luxury stays. Most hotels are centrally located, close to major landmarks.
- Budget: For travelers on a budget, there are plenty of affordable options like Ibis, Campanile, and other chain hotels.
- Mid-Range: Try Hôtel Le Grand Balcon or Mercure Toulouse Centre for a comfortable stay with a good balance of price and service.
- Luxury: If you’re looking for luxury, you can opt for five-star hotels like Hôtel les Bains Douches or La Cour des Consuls Hotel & Spa for an indulgent experience.
2. Apartments & Short-Term Rentals
For more flexibility and space, renting an apartment or short-term rental might be your best option. Check out sites like Airbnb and Vrbo.
3. Hostels
If you’re traveling on a tighter budget or are a solo traveler looking to meet new people, hostels are a great choice. Some good options include:
- La Petite Auberge de Saint-Sernin: A friendly, cozy atmosphere located in the heart of the city.
- Check out HostelWorld, this is what I used to book my hostels around the world.
4. Bed & Breakfasts
For a more personal touch, stay at a charming B&B. This option lets you experience a more local side of Toulouse. You’ll often get to interact with the hosts, who can give you tips on the best places to visit and dine.
5. Boutique Hotels & Guesthouses
For those seeking a more unique stay, boutique hotels and guesthouses are a great option. Stay at places like Hôtel Albert 1er, which has a mix of old-world charm and modern comfort.
6. Campsites
If you enjoy a more nature-filled experience, there are campsites just outside the city. Some offer both tent spaces and mobile homes, and it’s a great way to enjoy the surrounding natural beauty.
Tips for Booking Accommodation in Toulouse:
- Book in advance: Especially if you’re visiting during peak seasons like the summer months or during major events like La Fête de la Musique or the Feria.
- Location matters: Staying close to the city center (Le Capitole, Place Wilson, or Saint-Georges) will give you easy access to most attractions and public transportation.
- Check for amenities: Ensure your chosen accommodation offers the necessary amenities like Wi-Fi, breakfast options, and air conditioning, particularly during the hot summer months.
When to Visit
Spring & Fall (April-June, September-October) are the best times to visit – pleasant weather and fewer tourists.
Summer is Hot! Toulouse can get very warm (30°C+), but terraces and riverside spots make it enjoyable.
Festival Season – Events like Rio Loco Festival (world music festival in June) and Toulouse à Table (food festival in September) bring extra energy to the city.
Safety & Scams
- Toulouse is relatively safe – It’s a student-friendly city, but like any big city, be mindful of pickpockets, especially in crowded areas like Capitole, train stations, and markets.
- Fake Petitions & Street Scams – Avoid people who approach you asking for signatures or donations – they might be a scam.
- Emergency Number: The emergency number for police, fire, or medical help in France is 112.
Getting Around
Toulouse is an amazing city with a unique vibe, but here are a few things to keep in mind to make the most of your visit:
- Walk or Bike – The city center is very walkable, and you can rent bikes through the VélôToulouse system.
- Public Transport – Toulouse has two metro lines, trams, and buses that make it easy to get around. The metro runs until midnight on weekdays and 3 AM on weekends.
- Driving & Parking – Avoid driving in the city center – parking is limited, and the streets are narrow. If you have a car, use park-and-ride lots (P+R).
So, ready to come enjoy a bit of La Ville Rose?
I guess it’s no wonder it’s been named a Top Urban Destination for 2025 by Lonely Planet. Its combination of cultural richness, modern innovation, and easy-going lifestyle make Toulouse a true gem that’s waiting to be explored. Whether you’re admiring the architecture, tasting the flavors of the south, diving into its intriguing history, or cheering on the rugby team, Toulouse offers endless charm and discovery.
Toulouse is calling, and it’s ready to share its endless charm and surprises with you. Check out my tips on travelling to France here.